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Yoga nidra for firefighters: A different kind of sleep restoration
About the authors Captain Rich Marsh is a member of the Hoboken Fire Department with 17 years of experience. He is also a member of New...


Is Your Relationship History Repeating Itself?
You may feel as if you’re stuck in some kind of cosmic loop. Somehow all these different people you enter into relationships with end up...


Negativity: Why Do People Complain and What Can We Do About It?
You know one. You may live with one. Maybe you were raised by one. Or maybe you gave birth to one. And maybe, just maybe, you are one. A...
How to Be Happy: The Way of the Yogi
Have you ever wondered why you sometimes wake up and sail through your day without any sense of stress, frustration or angst, while on...

Kamini Desai
Sep 15, 20066 min read
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