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Programs Included: Yoga Nidra I: Immersion, Accomodations available. Meal Plan Available

Yoga Nidra I:

In-Person, In Salt Springs, Florida

August 22-26, 2024

Shared and Private Rooms Available | Commuter Rates Available

In-depth, High Quality Immersion Training

Rest, Recharge and Recreate Your Life from the Inside Out

Utilizing the practice of Yoga Nidra this Immersion provides a unique and transformative map to life mastery where we lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential.

As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in.


We can no longer access our highest self-expression and greater purpose.


Our Yoga Nidra training is considered one of the 5 major schools of Yoga Nidra, offering in-depth, high quality immersion training for the past 20 years.

With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these undesirable effects at the causal level.


You will be able to reshape your life with one of the simplest, most profound techniques ever created. To promote lasting shifts at deeper energetic and cellular levels, each teaching is accompanied by a uniquely formulated Yoga Nidra experience.

The Premiere Sleep Meditation Retreat

What's Included?

  • Direct Yoga Nidra guidance from Kamini Desai, Ph.D.

  • A comprehensive digital course manual

  • Individual coaching & mentoring

  • Qualification to participate in Yoga Nidra II: Certification

  • Deeply restorative personal retreat experience


  • Address insomnia and other sleep problems with Yoga Nidra as an aid to rejuvenative sleep.

  • Guidance on How to Practice yoga nidra for optimal results

  • Deeply rest, recalibrate, and develop a resilient brain by fostering a healthy relationship with yourself.

  • Surface old thinking patterns and learn to re-wire them from beyond the mind

  • Discover the wealth of insight underpinning Yoga Nidra, the science behind the brainwaves, & common healing experiences.

  • Create & incorporate core intentions with the practice to profoundly heal, restore, and free yourself from an unresolved past.

  • Immerse yourself in ancient and authentic teachings passed down and transmitted directly through a Lineage of Yogic Masters

Yoga Class

Additional Resources

Get Certified as a Yoga Nidra Teacher at The Amrit Yoga Institute

Step One: Yoga Nidra I: Immersion – August 22-26, 2024 at AYI
Includes options for private and shared rooms/bathrooms, commuter rates and meal plans.

Step Two: Yoga Nidra II: Certification – Self Paced Online

Study with a living expert in the inner sciences of yoga, relaxation and artful living.

Kamini Desai Ph.D.

Kamini is a master teacher. She has been teaching for over 30 years and has created a unique body of teachings combining the ancient wisdom of yoga with science and modern psychology.

Kamini is the acclaimed author of author of Yoga Nidra: The Art of Transformational Sleep and developer of the I AM Yoga Nidra app. She also authored Life Lessons, Love Lessons, which demonstrates how to use the principles of Yoga in life and in relationship via her personal life story.

Kamini is considered an expert in the inner sciences of yoga, relaxation and artful living. She is a frequent guest speaker and teacher at various nationally accredited institutions for higher learning throughout the United States, Europe and India. Her guided Yoga Nidra experiences have been used in various government institutions.


Accommodations & Program Costs


Shared Room with Shared Bathroom

*Prices listed include housing and tuition together, but you will need to book these separately. 



Private Room with Private Bathroom

*Prices listed include housing and tuition together, but you will need to book these separately. 



Private Room with Shared Bathroom

*Prices listed include housing and tuition together, but you will need to book these separately. 



*Prices listed include housing and tuition together, but you will need to book these separately. 


© 2024 I AM Education LLC. All Rights Reserved

  • What are the origins of this style of Yoga Therapy and what makes it unique?
    This training was developed by Kamini Desai and builds on techniques including Yogassage and Contact Yoga, developed by Ken Scott, Restorative Yoga, Phoenix Rising Yoga Therapy created by Michael Lee, The Wave Work created by Sandra Scherer. The latter two were inspired by the work and teachings of Yogi Amrit Desai, Kamini’s father. This training draws on all these modalities and uniquely combines them to serve the intention of the Integrative Amrit Method (IAM) of Yoga Therapy. This is not therapy, it is a practice of wholly integrating all aspects of the human experience as a part of our spiritual journey. This style of Yoga Therapy is less about symptoms and more about resolving the root cause of those symptoms. By resolving and freeing various accumulated tensions left lingering in the body for variety of reasons, we free the body to heal itself.
  • Is this course appropriate as an introduction to the practice?
    Yes. This is an excellent course for any beginner to learn theory, how to practice Yoga Therapy for yourself and how to get most out of your personal practice.
  • Why does the length of my course differ from others?
    Depending on location, content may be delivered in various formats including one 12 day segment (Yoga Therapy I and II together), 2 separate segments, (sometimes with Yoga Therapy I offered online), or over weekends. It can also be offered in an intensive format. However all curriculum and content is the same.
  • I have physical limitations, but would love to take this course. Is it for me?
    Yes! You can take this course regardless of physical limitations.
  • Can I give a Yoga Therapy session after completing Yoga Therapy I?
    Yoga Therapy I alone does not certify you as a yoga therapist, however it is the first step. Upon completion of BOTH Yoga Therapy I and II you will be certified to give Yoga Therapy sessions. In some cases, such as for Mental Health Professionals or those who already have counseling, yoga therapy or other qualifications, Yoga Therapy I alone can immediately provide a host of touch-free techniques to use with your clients without necessarily needing to go on to Yoga Therapy II.
  • If I have previous experience with Yoga Therapy, can I place out of this course?
    No. This course is foundational and crucial for your success in all other courses that follow. You will find that even if you have learned some of these techniques and concepts elsewhere, the teachings are put together, and combined in a unique way. Keep in mind that the hours completed in Yoga Therapy I, count towards the certification you receive in Yoga Therapy II.
  • Where do I get my manual and program materials?
    Program materials and other class resources are provided digitally through an online platform once you register. You have the option to have these materials printed on your own if you wish.
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